Aleeda and Michael Share Their Story for OAM
Area Agency on Aging of East Texas • May 6, 2021
We have a pool that we open on Memorial Day and close on Labor Day that keeps the grands entertained during the summer months and keeps us busy too with its upkeep.
When you realize that 68 is not
the 'new 40,' your mind plays tricks on you and makes you think you can do more and be more active than you can be. The older I get, the harder it is to stay active, especially since COVID-19. However, I keep in touch with family and friends on the computer and have been blessed to continue working from home.
I have found that setting goals to complete during the week helps me to stay active. I take walks around the yard or even around the house, load the dishwasher, put on a load of clothes to break up the monotony, and keep circulation moving. Also, completing chores around the house - cooking, grocery shopping, filling up the gas tank, washing clothes, vacuuming, and mopping keeps me active. My husband keeps busy by doing yard work and working with our small vegetable garden.
I have also been blessed to have my dad (92-years-old) still stay at home by himself and be in pretty good health. Since he uses a walker and is not very active, he has a caregiver to help with his household chores three days a week. Although we live about 40 minutes away, I continue to visit with him by phone several times a week, buy his groceries, run errands, pick up meds, cook him some meals for the week, and help him with other chores as needed.
Since COVID-19, we continue to improve our home, which is sometimes fun and then sometimes very trying. At our ages 68 (Aleeda) and 71 (Michael), we quickly realize we are not young anymore, and it takes more planning and time to accomplish tasks. The snow that hit East Texas for a week killed all of our azaleas and gardenias, so we are landscaping and replacing them as time permits. You soon realize how out of shape you are from doing yard work.
We also try to have some of the grandkids over on the weekends and during the summer. We have a pool that we open on Memorial Day and close on Labor Day that keeps the grands entertained during the summer months and keeps us busy too with its upkeep. My husband and I also try to take the grands to different festivals throughout the year and on vacation during the summer months. They also keep us busy throughout the year attending their sporting events and encouraging them from the sideline.
Also, during the summer, when vegetables are ready to be harvested, we try to can jalapeno relish, pick peas, and fill up the freezer with fresh vegetables. We also like to visit orchards for fresh watermelons and fruit for jams and jellies.
Aleeda and Michael Age
Working with our local seniors, the Area Agency on Aging of East Texas (AAA) will celebrate Older Americans Month by encouraging East Texas seniors to share their experiences. Together, we can find strength—and create a stronger future.
Share Your Story!
The Marshall-Harrison County Health District invites community members to attend the next Building Healthy Futures class, Navigating Aging, on Thursday, July 30, at 1:00 p.m. at the Harrison County AgriLife Extension Office (2005 Warren Drive, Marshall, Texas). Presented by the Area Agency on Aging of East Texas, this free educational class is designed to introduce older adults, caregivers, and family members to valuable programs and resources that support healthy, independent living. Participants will learn about the Area Agency on Aging's evidence-based intervention programs, which are designed to promote wellness, prevent falls, manage chronic health conditions, and improve overall quality of life. Attendees will also enjoy a nutritious snack provided during the class. In addition to the presentation, the Area Agency on Aging will conduct a brief community survey to gather input on the types of aging-related classes and services residents would like to see offered in Marshall and Harrison County. Community feedback will help shape future educational opportunities to better meet local needs. "Building Healthy Futures is about connecting our community with trusted resources that support health and well-being at every stage of life," said Jennifer Hancock, Executive Director of the Marshall-Harrison County Health District. "We're excited to partner with the Area Agency on Aging of East Texas to learn more about the classes and services they offer." The class is free and open to the public. Registration is recommended by visiting mhchd.org or by contacting the Marshall-Harrison County Health District at 903-938-8338.
Each May, the Administration for Community Living leads the nation’s observance of Older Americans Month, and this year’s theme was “Champion Your Health.” In recognition of the month, the Area Agency on Aging of East Texas hosted three community events in Jacksonville, Marshall, and Athens, bringing together older adults, caregivers, staff, volunteers, and community partners to celebrate healthy aging and support older adults’ independence. More than 420 people attended the three events, where they received information and heard from experts on senior services, exercise programs, fraud and scams, and ways to take an active role in managing their health. Activities included on-site health screenings, evidence-based activity demonstrations, a Dementia Live demonstration, and the TxDOT Car Fit Program for Seniors. At some events, local officials also read proclamations recognizing May as Older Americans Month, including Cherokee County Judge Chris Davis, who presented the proclamation in Jacksonville. “We encourage older East Texans and their caregivers to connect with our agency to learn more about the resources and services available to help them live independently and remain active in their communities,” said Adrian Cornejo, ETCOG’s Director of the Area Agency on Aging. Special thanks to all event partners, sponsors, volunteers, AAA staff, and participants who helped make these Older Americans Month events a success!
